0410 778 003 iggmcgowan@yahoo.com

Via Bellatoris. Mind & Body Transformation

Iggy McGowan has dedicated himself to a lifelong pursuit of excellence in the areas of both the martial and healing arts. His knowledge of the body and understanding of the warrior philosophy can be seen in the successful transformation of his clients. The true measure of effectiveness is result. The result seen in the lives of those he trains and treats.

“After many years of disciplining and developing myself through my martial tradition I began a wider study of self mastery. I began as a full time student of Magister Daire Russell to develop the foundation of my ability not only to transform the body of the warrior, but  the mind in the body, the life in the flesh. 

I work in and represent an ancient tradition of warrior/ healer.
A philosophy of transformation.
A tradition of beautiful power.”

Iggy offers 4 key services for his clients transformation:

Transformation of consciousness through training, diet, mindset and treatment.

The body is only a reflection of consciousness. The weak overweight body is the weak lazy mind. The unhealthy disempowered body and mind are transformed.

Strong body.

Powerful mind.

Restored health and a beautiful life are the result.

All is a reflection of consciousness. What we do in one thing reverberates through all things. Consciousness is transformed through diet, training, mindset and treatment. Either through one or all of these.

Ultimately all are one.

The mind, body and life are transformed.  The principles and understanding developed, along with guidance in application, result in complete power within self.

Life mastery.

The ability to consciously create the desired life.


In my work, I'm asked on a daily basis questions related to diet, nutrition and healing the gut.

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Mind and Body Disciplines

Personal Training

Boxing/ Kickboxing/ Muaythai Strength & conditioning 

Transform your mind & body in the way of the warrior!

Train with a professional fighter/ instructor that has over 16years experience.

Gain confidence and be at your best fighting form.  Learning correct fighting technique while dramatically improving all areas of fitness.


Naprapathic massage and manipulation

Specialising in sports, injury, remedial, deep tissue, pre and post natal massage.

Diet / nutrition 

Life is a reflection of the energy that you choose to nourish yourself with.  We are nourished by the thoughts that we think and the food that we eat.  Both are a choice.  A beautiful life is to move through changes with ease and gentle strength, to experience an abundance of energy and joy,  to experience total wellbeing and health in all areas of your life.  A beautiful life begins with a solid foundation.  Diet is the foundation of a beautiful life.

Mind discipline/ fearless mindset 

In weakness,  we limit our self with fear that controls our life.

In strength,  we can use limitation in the form of discipline to break free.

Limiting behaviour begins in the mind.

Powerful 10 Week Transformation

POWERFUL TRANSFORMATION FROM ONE OF MY CLIENTS JO AMAZING RESULTS SO FAR IN JUST 10 WEEKS!! Read Jo’s testimonial below... ••••••••••••••••••••••••••••••••••••••••••• All of my life I have enjoyed being fit and lean, until fertility issues led to my husband and I...

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AVOCADO A quarter of the total kilojoules found in avocados come from oleic acid. This beneficial fat boosts the absorption of fat-soluble nutrients including carotenoids and can increase the absorption of carotenoids from plants such as lettuce and baby spinach by up...

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A feint is used to create an opening. Feints are movements which are designed to distract or mislead your opponent, by making them think that a certain action will take place when infact, another action or no action actually occurs. A slight turn of the hip or...

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Wait. Watch. Act.

When full attention is given and the eyes are seeing what is, patterns can be seen in the adversaries movement. Noticing repetitive behaviour of the adversary shows the way. When the pattern is recognised, the next move can be predicted. The weakness is revealed. The...

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The Knee

The knee is an extremely damaging and versatile weapon used in long, medium and close range attacks. The knee can be used as an offensive weapon when going forward or it can be used to counterattack your opponent. The power of the knee is generated from the legs and...

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Total Health Transformation

Cory has been following my diet and training with me for just over 3 months now. In that time he has lost 17 kgs, gained muscle and transformed all areas of his life. “I have never been as fit, strong, healthy or as happy as I am now! The biggest difference is my...

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Train In The Limits Of Discipline To Go Beyond Your Limits

In the art of combat, flow is perpetual movement. Found in training of limited combinations, through restriction to develop unlimited flow. Once the chain motion is understood within the technique, the limitation gives way to continual flow. Each movement leads into...

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The Point Of Power Is In The Present Moment

As I prepare in the change room to enter the ring, I bring all of my attention to the present moment. Presence. Being in the moment. Mind in body. Seeing with the eyes, not the mind. Attention to the task at hand. Confident that all I need is programmed into me...

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Garlic Garlic is the one true medicine for infection and is both an antibiotic and anti fungal. Eating raw garlic aids in fast weight loss and will lean the trained body quickly boosting the circulation as well as balancing the endocrine glands. Mix raw garlic and...

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Fearless Is The Victory

Winning and losing are both apart of the learning process to come to the true victory. The true victory is the ability to control the fears that rule you. When you are no longer ruled by the fear of a particular outcome you have won already. This mindset enables you...

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Contact details:

Phone: 0410 778 003

Address: Urban Fight Gym - 1/2172 Gold Coast Hwy, Miami QLD 4220

Email: iggmcgowan@yahoo.com

Iggy McGowan

Iggy McGowan services include: Personal Training Gold Coast, Personal Trainer Gold Coast,  Remedial Massage Gold Coast, Diet Gold Coast, Nutrition Gold Coast, Weight loss Gold Coast, Life Transformation Gold Coast