0410 778 003 iggmcgowan@yahoo.com

Via Bellatoris. Mind & Body Transformation

Iggy McGowan has dedicated himself to a lifelong pursuit of excellence in the areas of both the martial and healing arts. His knowledge of the body and understanding of the warrior philosophy can be seen in the successful transformation of his clients. The true measure of effectiveness is result. The result seen in the lives of those he trains and treats.

“After many years of disciplining and developing myself through my martial tradition I began a wider study of self mastery. I began as a full time student of Magister Daire Russell to develop the foundation of my ability not only to transform the body of the warrior, but  the mind in the body, the life in the flesh. 

I work in and represent an ancient tradition of warrior/ healer.
A philosophy of transformation.
A tradition of beautiful power.”

Iggy offers 4 key services for his clients transformation:

Transformation of consciousness through training, diet, mindset and treatment.

The body is only a reflection of consciousness. The weak overweight body is the weak lazy mind. The unhealthy disempowered body and mind are transformed.

Strong body.

Powerful mind.

Restored health and a beautiful life are the result.

All is a reflection of consciousness. What we do in one thing reverberates through all things. Consciousness is transformed through diet, training, mindset and treatment. Either through one or all of these.

Ultimately all are one.

The mind, body and life are transformed.  The principles and understanding developed, along with guidance in application, result in complete power within self.

Life mastery.

The ability to consciously create the desired life.


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Mind and Body Disciplines

Personal Training

Boxing/ Kickboxing/ Muaythai Strength & conditioning 

Transform your mind & body in the way of the warrior!

Train with a professional fighter/ instructor that has over 16years experience.

Gain confidence and be at your best fighting form.  Learning correct fighting technique while dramatically improving all areas of fitness.


Naprapathic massage and manipulation

Specialising in sports, injury, remedial, deep tissue, pre and post natal massage.

Diet / nutrition 

Life is a reflection of the energy that you choose to nourish yourself with.  We are nourished by the thoughts that we think and the food that we eat.  Both are a choice.  A beautiful life is to move through changes with ease and gentle strength, to experience an abundance of energy and joy,  to experience total wellbeing and health in all areas of your life.  A beautiful life begins with a solid foundation.  Diet is the foundation of a beautiful life.

Mind discipline/ fearless mindset 

In weakness,  we limit our self with fear that controls our life.

In strength,  we can use limitation in the form of discipline to break free.

Limiting behaviour begins in the mind.


I HAVE NEVER BEEN AS CONFIDENT, CALM AND CONTROLLED IN NOT ONLY MY MUAY THAI LIFE BUT MY EVERY DAY LIFE ... THAT’S ALL THANKS TO IGGY! “Since my first fight, my mindset and confidence had never really been the best and I used to doubt myself in just about everything I...

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Stand Strong In Your Ability

Self-doubt is eliminated with development of technique and application, in logical assessment of ability. If your doubt is rational, work on your ability. If it is not rational, then live in realistic confidence. Know from your training that you have all you need...

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Your abdominals are part of your body's core muscles, which are located mostly in your back, abdomen, and pelvis. This group of muscles provides the foundation for movement throughout your entire body, and strengthening them can help protect and support your back,...

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Leg Kicks

Leg kicks are a devastating weapon of combat. Properly deployed, it can severely diminish your opponent’s offensive and defensive capabilities and alter the course of a fight. Damage from low kicks diminish the leg’s weight bearing capability, and thus, balance and...

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The Warrior Is A Powerful Stance

Only in stance Is balance found From the depths of balance Comes great reach In stance All is attained MIND & BODY TRANSFORMATION - Mindset Mentoring - 1:2:1 & Group Training - Massage & Naprapathic Adjustment Tailored packages available. Call now for your...

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Squats Squats increase circulation. The increase in circulation improves cellulite. Hormone releases occur that contribute to the shaping of the form of the whole body. The meridians of the stomach, kidney, gall bladder and liver, that run upon the legs are worked...

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The Victory Is A Choice

The fear of being hit is removed through conditioning. The realisation that cowering or turning away and hoping everything gets better is only going to get you hit again and again. You will be dropped again and again. In accepting responsibility and working your way...

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The Warrior Corrects In Training What He Perfects In Life

Martial training makes you feel great as it brings your attention into the present moment. Most people think it is just from an endorphins release due to increased heart rate and physical exertion. These are contributing, though only partial factors. Awareness is...

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The Right Move At The Right Time

Timing Watching what is. Seeing the movement of adversary. Waiting patiently for the correct moment to strike. The target is hit with precision and balance is maintained. Timing eliminates overreaching and destabilisation from desperate movement. The right move at the...

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The Spartan Life Is The Beautiful Life

The ancient spartan was a supreme warrior. A life dedicated to the perfection of the art of combat. A simple life full of power. A life that formed the body into a weapon. Strengthened the mind. Filled the spirit with exhilaration. Times have changed, but what it...

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Contact details:

Phone: 0410 778 003

Address: Urban Fight Gym - 1/2172 Gold Coast Hwy, Miami QLD 4220

Email: iggmcgowan@yahoo.com

Iggy McGowan

Iggy McGowan services include: Personal Training Gold Coast, Personal Trainer Gold Coast,  Remedial Massage Gold Coast, Diet Gold Coast, Nutrition Gold Coast, Weight loss Gold Coast, Life Transformation Gold Coast