Via Bellatoris. Mind & Body Transformation
“After many years of disciplining and developing myself through my martial tradition I began a wider study of self mastery. I began as a full time student of Magister Daire Russell to develop the foundation of my ability not only to transform the body of the warrior, but the mind in the body, the life in the flesh.
I work in and represent an ancient tradition of warrior/ healer.
A philosophy of transformation.
A tradition of beautiful power.”
Iggy offers 4 key services for his clients transformation:
Transformation of consciousness through training, diet, mindset and treatment.
The body is only a reflection of consciousness. The weak overweight body is the weak lazy mind. The unhealthy disempowered body and mind are transformed.
Restored health and a beautiful life are the result.
All is a reflection of consciousness. What we do in one thing reverberates through all things. Consciousness is transformed through diet, training, mindset and treatment. Either through one or all of these.
Ultimately all are one.
The mind, body and life are transformed. The principles and understanding developed, along with guidance in application, result in complete power within self.
The ability to consciously create the desired life.
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Mind and Body Disciplines
Boxing/ Kickboxing/ Muaythai Strength & conditioning
Transform your mind & body in the way of the warrior!
Train with a professional fighter/ instructor that has over 16years experience.
Gain confidence and be at your best fighting form. Learning correct fighting technique while dramatically improving all areas of fitness.
Naprapathic massage and manipulation
Specialising in sports, injury, remedial, deep tissue, pre and post natal massage.
Diet / nutrition
Life is a reflection of the energy that you choose to nourish yourself with. We are nourished by the thoughts that we think and the food that we eat. Both are a choice. A beautiful life is to move through changes with ease and gentle strength, to experience an abundance of energy and joy, to experience total wellbeing and health in all areas of your life. A beautiful life begins with a solid foundation. Diet is the foundation of a beautiful life.
Mind discipline/ fearless mindset
In weakness, we limit our self with fear that controls our life.
In strength, we can use limitation in the form of discipline to break free.
Limiting behaviour begins in the mind.
The fear of being hit is removed through conditioning. The realisation that cowering or turning away and hoping everything gets better is only going to get you hit again and again. You will be dropped again and again. In accepting responsibility and working your way...read more
Martial training makes you feel great as it brings your attention into the present moment. Most people think it is just from an endorphins release due to increased heart rate and physical exertion. These are contributing, though only partial factors. Awareness is...read more
Timing Watching what is. Seeing the movement of adversary. Waiting patiently for the correct moment to strike. The target is hit with precision and balance is maintained. Timing eliminates overreaching and destabilisation from desperate movement. The right move at the...read more
The ancient spartan was a supreme warrior. A life dedicated to the perfection of the art of combat. A simple life full of power. A life that formed the body into a weapon. Strengthened the mind. Filled the spirit with exhilaration. Times have changed, but what it...read more
There is no quick fix or shortcut to true health. It is built through simple repetition upon a solid foundation. Simple diet. Simple training. Simplicity and consistency are the key to lasting health. Without a solid foundation nothing is held. Download your free copy...read more
Stand in your power. MIND & BODY TRANSFORMATION - Mindset Mentoring - 1:2:1 & Group Training - Massage & Naprapathic Adjustment Tailored packages available. Call now for your free initial consult. Iggy: 0410778003read more
This is how to begin to master the mind through the body Daily simple stretching Begin with 3 simple stretches Hold each for a minimum of 1 minute each Do this daily for one month until it becomes a habit Then add two more stretches for the following month With...read more
IGGY’S MASSAGE TREATMENTS HAVE A FAR GREATER EFFECT ON MY MIND AND BODY THAT GOES WAY BEYOND REMEDYING ANY ACHES AND PAINS “All my life, I have appreciated the importance of massage for general health and wellbeing, and my coach Iggy McGowan is my go-to massage...read more
Breathing ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Correct breathing is the key to performing at your best. Correct breathing clears the mind and energises the body. When you breathe correctly it calms the nervous system down and increases mental clarity and focus. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Muscle...read more
Life is a reflection of the energy that you choose to nourish yourself with. We are nourished by the thoughts we think and the food we eat. Both are a choice. When you choose to eat a high quality energy and nutritious plant based diet, this choice reverberates...read more
Iggy McGowan services include: Personal Training Gold Coast, Personal Trainer Gold Coast, Remedial Massage Gold Coast, Diet Gold Coast, Nutrition Gold Coast, Weight loss Gold Coast, Life Transformation Gold Coast