In strenuous conditions you are tested.
You must adapt to survive.
The body and mind develop strength and endurance.
You learn to conserve energy by relaxing.
Through relaxation you are able to watch and see the opening.
A powerful strike can then be delivered.
The more conditioned you are, the better prepared you are for combat.
MIND & BODY TRANSFORMATION
– 1:2:1 & Group Training
– Massage & Naprapathic Adjustment
– Fearless Mindset Mentoring
Tailored packages available.
All enquiries contact Iggy: 0410778003