0410 778 003 iggmcgowan@yahoo.com

Mental preparation is done in training.
The mind should be trained daily with the body.
The punch is programmed through repetition, so too the mind must be trained.
Relaxation.
Mind in body.
Constant correction of the mind back to the present moment.
Mind and body discipline.

 

Iggy offers services in:

  • Life Transformation Gold Coast
  • Diet Gold Coast
  • Nutrition Gold Coast
  • Personal Training Gold Coast
  • Remedial Massage Gold Coast