0410 778 003 iggmcgowan@yahoo.com

All circular strikes have their force generated from the hips and shoulders turning.

The hook and elbow are one principle.

The application changes due to situation and circumstance.

The arm is simply shortened to create a close range weapon.

The movement of the body remains the same.

Techniques change.

Principle does not change.

This applies to all strikes.

The knee is simply the kick shortened to create a close range weapon.

Develop principle to enable the application of all technique.

The principle will naturally give birth to the appropriate technique in the moment.

Iggy offers services in:
Life Transformation Gold Coast
Diet Gold Coast
Nutrition Gold Coast
Personal Training Gold Coast
Remedial Massage Gold Coast

#iggymcgowan #selfmastery